1:1 support for navigating life’s thresholds

one-on-one

Currently closed.

One-on-one containers open in cycles.
Join the waitlist below to be the first notified when spaces become available.

This is focused, one-on-one work for people who want to resolve what’s actually keeping them stuck — not just understand it.

I work across multiple layers at once — not just the story in your mind, but the patterns held in your body, your responses, and your behaviour.

The aim is simple: to bring you back into internal coherence — where what you see, feel, and do are no longer in conflict.

Because when there’s a split, you can have all the insight in the world and nothing changes.

This closes that gap.

this is for

  • recurring patterns that haven’t shifted, despite insight

  • internal conflict — knowing one thing, living another

  • feeling stuck, unclear, or out of alignment with yourself

  • people who are ready to work at the level where real change happens

how this is held

This work is offered in contained formats, not single sessions.

Meaningful change requires continuity — not a single conversation, but a process.

current availability

One-on-one work is currently closed.

It opens in cycles, and places are limited.

If you’d like to be notified when spaces become available, you can join the waitlist below.

Join Waitlist
Join Waitlist

 FAQs

  • These are standalone 60 minute sessions, held online via Zoom - complete in themselves, with no ongoing support in between unless we arrange it separately. They’re not held in the way a mentorship or longer container would be.

    Any additional time, resources, or continued support outside of our booked sessions can be organised as a separate agreement.

  • No - if we haven’t worked together before, the minimum commitment is three sessions.
    This work isn’t designed for a single “drop-in”. This work is deep and layered, and a single session won’t give the time or space needed to create the change you’re seeking. A three-session minimum allows us to build trust, go beneath the surface, and create momentum that can actually sustain. Ad hoc sessions are available once we’ve completed a minimum of six sessions together.

  • The standard rhythm is one session every two weeks, with the option to stretch to a maximum of three weeks between sessions. This pacing keeps the current alive - enough space to integrate, never so much that the work loses its potency.

    Life happens, and flexibility can be accommodated - but only if the energetic integrity of the container remains intact. All sessions must be completed within the agreed timeframe: both 3-session and 6-session packs are to be used within 3 months of the first session.

  • I understand life happens - if you need to reschedule, please give as much notice as possible. A minimum of 24 hours notice is required. I’ll always take genuine emergencies into account, but sessions cancelled on the day may be counted as used.

    Session packs are designed to be used within a set time frame so the work stays potent and connected:

    • 3 & 6 -session packs: to be completed within 3 months of your first booked session

    Unused sessions after this time will be forfeited, and I’m not able to hold sessions open beyond the expiry period.

  • This space is built on mutual respect, readiness, and energetic integrity. These sessions are a committed investment in your process, and refunds are not offered.

    However, if after beginning it becomes clear that the work is no longer aligned - whether due to misfit, resistance, or dynamics that compromise the space - I reserve the right to bring our work to a close. In that case, any outstanding sessions will be refunded.

    Please book only if you’re ready to honour this work and the agreed timeframe (3 months for 3 & 6 session packs.)

  • If you’ve completed a 3-session pack and wish to continue, you can purchase another pack of your choosing (3 or 6 sessions).

    If you’ve completed 6 sessions, you’re welcome to book individual ad hoc sessions as needed at the standard session rate, or you can choose to purchase another pack.

  • I’ve spent the past decade immersed in spiritual inquiry, nervous system work, energy medicine, and transformational processes - both personally and professionally.

    My approach draws on training in somatic therapy, trauma-informed practice, kinesiology, energy work, and shamanic facilitation, alongside years of 1:1, ceremonial, and group work with clients navigating real thresholds.

    And while those tools are part of the container, my most significant training has come through lived experience - walking through the fire myself, over and over. It means I can meet you where it’s raw, real, and unfiltered, and hold you there until something true emerges. This is work that changes you from the inside out.